How can i avoid acne, whiteheads and blackheads?

Yepz water and water. Try not to use the acne creams and so on as they keep the dirt in. Wash your face frequently. Using anti- bacterial soap keeps your face clean and grease free. Also eating lots of fruits and vegetables that contain water ( cucumbers and watermelons...) can reduce the amount of toxins in your body. And don't worry acne only comes for a certain period then it goes away. Just drink water whenever you can and eat fruits to improve the quality of your skin!How can i avoid acne, whiteheads and blackheads?
drink lots and lots of water.


im talking 8 glasses per day.


avoid touching your face,


DONT PICK THEM.


dont pop them!


it will move the backteria inside your skin, creating an even BIGGER zit.How can i avoid acne, whiteheads and blackheads?
as what he said, drinking 2 liters or 8 glasses of water is really important to have a clean %26amp; clear skin.Plus, have the regimend of anti pimple treatments like facial wash %26amp; toner with salicylic acid, and cream with benzoyl peroxide to kill the acne bacteria. Now if you want to stop the pimples from coming, you can try tetracycline which u can take orally.But take note, you should be guided by your dermatologist on the dosage and to how long will u take this antibiotic.


About food facts, well theres no such thing as food causing pimples, but if u think u are sensitive to such food that causes you allergy or whatsoever, then avoid taking it..There are many products in the market that helps fight pimples, blackheads and whiteheads from coming. Tea tree oil is good antioxidant, you can choose products who have this ingredient. Its for you to find out what product suits your skin best, coz everyone is different from what he/she suits in terms of daily regimend in fighting pimples. From over the counter products like Clearasil,Clean %26amp; Clear, Proactive, Neutrogena, Ponds Pimple Fighting products,Physicians Formula,etc..hope i helped u a bit...
go to the pharmacy


get a sulphur soap


and donnot eat nuts or checolate


make your face dry and use acne creams





donnot rub your face with a cloth
drink a hole lot of water


that is all the advice i can give u beacause i am 16 and never had a pimple in my life
You can clean your skin with apple cider vinegar as a simple home remedy. Check out http://useinfo-acne.blogspot.com/ for more useful info. Check out http://useinfo-blackhead.blogspot.com/ for more useful tips to control blackheads.

sunscreen