Sometimes whiteheads pop out on my face,what should i do to avoid it?

i have normal to oily skinSometimes whiteheads pop out on my face,what should i do to avoid it?
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Blemishes/Whiteheads/Blackheads/face packs


http://geebal.blogspot.com/2006/08/natur鈥?/a>Sometimes whiteheads pop out on my face,what should i do to avoid it?
Stop eating oily food


no butter, lower your grease intake
girl you should try 'eskinol' its like face cleaner made in the phillipines. girl if you see filipino women...their skin is flawless. i've been using this product for a long time now...and it's done justice. i mean i haven't broken out and my face is a lot less oily. all you need is a face pad and a lil' bit of eskinol and your good to go. it's good to use after your take a shower or after sweating or when your face just feels down right dirty. your face will feel smooth %26amp; oil free! it really help make your skin BREATHE!
The key to skin care for acne is consistency. An overnight cure has not been found. But using good skin care methods aids in the daily, steady improvement of follicle health. Since acne is not caused by eating certain foods, restricting the diet is not helpful. Since it is also not caused by ';dirty'; skin, excessively scrubbing does not help and can even make the skin more irritated. The best skin care for comedones consists of once-a-day cleansing with a mild soap or facial scrub to aid in the removal of excess sebum and dead skin cells. Oil-based makeup should not be used since these can contribute to the buildup of oil in the follicles. Water-based makeup labeled as non-comedogenic can be used safely.





Treatment of whiteheads and blackheads takes time.





Most treatments take several weeks to months before a noticeable change is seen.





* Benzoyl peroxide has an antibacterial effect and may also decrease the chemical reaction that changes the lining of the hair follicle. This may help reduce the plugging that causes comedones. Benzoyl peroxide may be used for a mild case of comedones or to help prevent formation of others.


* Tretinoin (Retin-A, Avita, Renova) is the mainstay of treatment for whiteheads and blackheads. Tretinoin is a derivative of vitamin A and works by increasing cell turnover and reducing the ';stickiness'; of the sloughed cells. It causes expulsion of the plugged material and converts closed comedones into open comedones. The material in these newly converted open comedones can be easily extruded. Tretinoin can be irritating, so specific instructions on how to use it can be found here.


* Antibiotics have not been shown to help whiteheads or blackheads.


* Isotretinoin (Accutane) is used for severe cystic acne and has many side effects. It is very effective for comedones when used properly, but is not usually prescribed for mild acne of either type.


* Extraction may be used by a health care provider on open comedones. This process is performed using a device called a comedone extractor. This is a small, metal, circular instrument that is centered on the comedone and pushes down the surrounding skin, causing the plug to extrude.





Finally


Whiteheads and blackheads are types of acne that affect many people. There are good treatment options available, so there is no need to ';suffer'; with this condition in silence. A primary care provider can initiate treatment for acne and follow mild to moderate cases. Severe cases or those resistant to treatment should be seen by a dermatologist.
Stop touching your face. Do not pop them. Wash your face more and use astringent.
cleanse, tone and moisturize it really helps my skin a lot and the most important thing is to drink a lot of water,eat enough fruits and veggies, your skin loves them..





Hope it works for you too!!
I also have normal to oily skin.


I use an anew clinical micro-exfoliant 1 or 2 times per week to unclog pores.


Every other day I like to use glycolic acid pads such as anew clinical 2-step facial pads. They really help unclog the pores! (They sting a bit, but afterward the skin feels smoother.)


I use a salicylic acid treatment at night to help control oil and keep pores from clogging. If my skin starts to get dry I stop using the salicylic acid for a day or so to keep the oil balanced.


Also drinking water helps flush toxins out of the skin that might otherwise clog your pores.


And keep your hands off your face!!! This really matters!


Good luck!