What causes zits or whiteheads?

Is it chocolate?What causes zits or whiteheads?
Poisionous or toxic substances in the bowels, liver, and/or kidneys.





Foods which build up toxins in body


*white flour,


* refined and processed sugar


*canola and other extremely processed oils


*read meat (beef)


* drugs


*alcohal


*juices sweetened with corn syrup and other sugars and sodas


*kelp and seaweeds sometimes cause break outs





WHAT IS GOOD FOR YOUR SKIN??





*WATER!!


*whole grains


*excercise


*the ocean


*sunshine


*whole veggies


*raw (organic) fruits, (grapes, cherries, papayas, plums, peaches, coconuts, bananas)





Your immune system, when functioning properly, naturally defends your face from infection and disease. Imbalance of hormones and improper diet and stress cause disease.








Chocolate would do it because of the sugar content.What causes zits or whiteheads?
Over production of Hormones.
chloged pores. (yes chocolate also)


sweating usually prevents them
Excessive amounts of sugary/oily foods can cause breakouts. But it is mostly the way you take care of your skin.
IT IS NOT CHOCOLATE.


Never think that it is.





It's oily skin. Whick blocks up the pores under the layer which causes the swelling to come out on top of your skin.





Thats why when you pop them all white stuff comes out. That's the blocked up oil and puss.





That Bryan guy is totally wrong don't listen to him.


Look it up on the net if you have to.
Yep, clogged pores. When the gunk in them comes into contact with the air, it turns black, which is th eblackhead. If the **** in there is still sealed and not exposed to the air, its a whitehead.
Contrary to popular belief, chocolate does not cause zits. Zits and whiteheads are caused by oil buildup. The number one thing that causes this is going to sleep on dirty pillowcases. Most people shower in the mornings, and what they don't realize is their pillowcase is always seeing a dirty face. Unless you change them daily, I would bet this is where it's coming from. Wash your face everynight before bed.
eating too much eggs, oil, and some fatty foods can cause zits..





your hair, if it's long and covers your forehead, you will get zits. this is because of the oil in your hair. trust me, i have long hair and it does that %26gt;_%26lt;





and also, if your hands have touched where lots of germs have been, and you like wipe your face, you can get zits.